Let’s use your amazing energy and go all out in today’s 7-minute routine: 1. Side to side jumps 2. Wide and narrow jumps 3. Frog Jumps 4. Lunge Jumps in plan…
Published on Jul 14, 2014 On your 2nd Detox Day you might feel a bit lower on energy as your body is switching from burning incoming carbs to burning body fa…
I woke up early this morning and made a quick video about my morning routine to a happy, healthier me, and I wanted to share it with you guys. I kept saying …
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