Happy 2015! If you’re needing some help to get healthier this New Year, I’ve got THREE really easy, nutritious and delicious drinks that will get you looking…

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Smoothies don’t have to be difficult, or take time. Here’s one in three minutes with Coconut milk, goji Berries, banana, Chia …

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Make a great tasting smoothie to start your day! More great info on wellness products & how to order: 5linx.net/msdione.

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Delicious easy to make smoothie with 2 ingredients, almond/coconut milk(unsweetened) by Almond Breeze with a frozen banana. This is a great snack if you are …

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How to Make Almond Milk: Store bought almond milk can contain a whole bunch of additives and preservatives. Not only does it tastes so much better to make ho…

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Hi everyone! I am on yet another fast but this time I am using the Nutribullet to make nutritious Nutriblast meals. Today is my second day and I am EXCITED! …

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This healthy recipe takes spinach, berries, seeds, and milk. You can replace milk by spring water. Portion for two servings.

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Having a rough day and some things I encountered.

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