PLEASE DON’T FORGET TO LIKE, COMMENT & SUBSCRIBE Here’s the link to SUBSCRIBE – JIMS CHAN…

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Nutrisystem first look.. I will follow up with week one progress then month one progress..

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Image is huge. How we look at ourselves can drastically impact what we do on and off the stage. In this tasty webisode, we dive into what ACTUALLY has worked…

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This is one of my favorite smoothies. Recipe : 2 fully frozen bananas – half cup ( or more depending on personal preference ) frozen or fresh blueberries – and a teaspoon of spirulina. Add…

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When you are sick and tired of feeling sick and tired. Don’t forget to Subscribe for more info filled videos.

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Update- this is how I still make my shake but since I made this video I started using whey isolate protein powders (any reputable brand with ~30mg protein and less than 5grams sugar– right…

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Dedicate yourself to the clean eating lifestyle, and you’ll lose about 3 pounds a week. The benefits go beyond weight loss. Yo…

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Hi Lovelies! Yes I’m still consuming green smoothies! I love them. I successfully finished the 10 Day Green Smoothie Cleanse and I’m now drinking them @ leas…

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Day 13 of 30 sugar fast… I MEAN get healthy fast! This is more like a post workout smoothie, not exactly a juice. Great for getting healthier, losing weigh…

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