Ingredients: 1 or 2 Banana, Natural Coconut water and jelly, 2 Mangos, Half an Avocado, Herbs and spices of choice (I used nutmeg, cinnamon would be amazing …
Smoothies are a great way of getting your 7-10 servings of Vegetables and Fruits adults require on a daily basis. Nutritionist and Food Lover Peter Chriso de…
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