Meal planning, portion control and prep! I’m participating in Rocky and Rich Daily Vloggers’ healthy habit challenge for the next six weeks. Check out their video:…
Update- this is how I still make my shake but since I made this video I started using whey isolate protein powders (any reputable brand with ~30mg protein and less than 5grams sugar– right…
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- I’ll Show You How To Create Quick & Easy Fat Burning Recipes That Will Taste Just Like Your Favorite Meals Click Here!