[habits] Videos

Healthy Habits Challenge overview with week 1 results! I’m participating in Rocky and Rich Daily Vloggers’ healthy habit challeng…

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Meal planning, portion control and prep! I’m participating in Rocky and Rich Daily Vloggers’ healthy habit challenge for the next six weeks. Check out their video:…

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Quick Nutribullet Drink – I made this drink to show just how fast it is to get a healthy and energizing meal before you have to run out the door. Your body w…

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We combined Nutribulleting and Juicing. There is more sugar (fructose and glucose) in this drink than what we normally consider stable but like we highlighted in the episode, there is a time…

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