Smoothies are a great way of getting your 7-10 servings of Vegetables and Fruits adults require on a daily basis. Nutritionist and Food Lover Peter Chriso de…
I made the mistake of saying 2500 rpms when it’s 25000 RPMs at 900watts or volts or what ever. Don’t get the one they’re advertising now because that’s thei…
12+ years of experience people! I could practically write a book about this! Don’t forget the bananas! Subscribe! ~ On a side note, if anyone notices, I usua…
10 Day Green Smoothie Cleanse. I’ve read JJ Smith’s book and I’ve followed the recipes through day 6 so far. My goal is to lower my blood pressure and lose a…
I really just use any ingredients I already have laying around in my fridge! My family always has fruits and veggies so I always have yummy stuff to work wit…
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