Detailing my weight loss diary as it may inspire others to do the same. It will also shame me in to sticking to it. Stats below along with links to the produ…
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DESPERATELY TRYING TO GET BACK IN A ROUTINE
Raw Till 4 update, weight loss, energy levels, before and after pics and what I think so far
Nutribullet Reviews for Weight Loss Techniques
I’ve been using My Fitness Pal as well. It’s fudging awesome. Really has
got me watching the calories, fats etc. These videos are also helping Dunc.
Quality.
excellent Dunk just keep persevering you look better mate
come on mate keep with it think of the pics in next seasons Beni, just keep
away from that Mr Litten hes a bad influence
T.shirt looks massive on you
Good stuff, I was using that app before but really struggled to keep under.
I ordered that Pure Whey Isolate 90 Chocolate Cookies’ & ‘Glucomannan last
week after watching your vids.
What would be really handy is some more ideas of what you eating for
dinners and lunches to keep under the limit. a List would be perfect!!!
Thanks mate YNWA
Great! but im from america we use pounds I thought a stone was equal to 14
pounds. Is that right?
Also dunk that Glucomannan (Konjac) stuff, are you taking it with meals of
just randomly when you feel hungry? I’m not really a brekie person but by
time lunch comes I’m hank marvin and prob go ott lol
The choc cookie drink are nice but finding it hard to mix with warm milk,
any tips?