How r u 2 doing. Nicky I was just thinking I saw that video u made about
your weight going up and down for no reason, with the same diet. Maybe it
the creatine . I have a friend that I train with and her body react crazy
to creatine and creatine products. One of the things that happens to her is
her feet and ankles swell . And she retain water sometime, but not all the
time . Check in to it. I enjoy yall . Keep on keeping on
That’s a good drink can you use coconut water?or is that your recipe
awesome product
You look great! Keep the recipes coming!
Thanks for the recipe. I will definitely try.
How r u 2 doing. Nicky I was just thinking I saw that video u made about
your weight going up and down for no reason, with the same diet. Maybe it
the creatine . I have a friend that I train with and her body react crazy
to creatine and creatine products. One of the things that happens to her is
her feet and ankles swell . And she retain water sometime, but not all the
time . Check in to it. I enjoy yall . Keep on keeping on
Were those collards and spinach frozen?
Every protein powder I’ve tired, I hate! They have a weird aftertaste. Can
you recommend a brand that had a very mild, bland taste?