Day #4 of the Liquid Diet/Detox Transformation 7-10-14 and I explain how I feel and give a few shout outs! 🙂
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LOL @ look at that yummy thing…I mean me.
I was doing a smoothie in the morning for awhile…need to get back to
that.
It was protein powder, coconut milk, banana, peanut butter and
spinach…man that was good.
That’s what you gotta do. Stay focused. Key is to if you fall off the wagon
to get right back on. Congrats on the weight loss so far!
I lost just over 150 pounds.
<3 Rocky
Good job 
subbed 
Hell yeah I comment! lol. I always have something to say, for better or
worse! You got this, brotha. Nothin’ is going to derail the Boss Man!
Keep it up! You are doing great.