Ok guys and gals. Here we go. Watch and you will understand. Come with me on this journey. Please Don’t Forget To SUBSCRIBE, COMMENT & LIKE Check out the lin…
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Hang in there Matt. You can do it bro. Oh and leave your shirt on dude. Lol
Good job dog keep it up I’m getting ready to pull my bullet out of mouth
balls …yeah man
Matt you can do it! I love watching fat sick and nearly dead it is so
inspiring and motivating. Joe Cross is an amazing guy. You are inspiring me
as well I’m buying my nutribullet next week. Thanks for all you do
Too FUNNY, gotta love that joey!
Roberts!
Nutritionist that I have spoken to say that a “cheat day” is good for both
you and body. Just don’t overdo it, eating normal portions. This way a
person doesn’t burn themselves out eating healthy foods (vegetables,
fruits, etc). It could also motivate, cause like you said you felt like
shit after, this will help you avoid unhealthy foods.
I’d say try and do cardio in the mornings in an empty stomach, that way you
can get rid of as much fat as possible. Eat at least 5 balanced meals and
drink lots of water this way you don’t crave big meals. Avoid creatine so
you don’t add water retention weight to your body weight, otherwise you
will not see progress lol. Also dont overdo fruits, most have quite a bit
of carbs/fructose which in turn gets stored as fat. Just my opinion, but
hey! great start man. Dont give up, beat Trainer James.
I’m a foodservice driver. The bad part of chicken strips is the fryer oil.
It’s toxic. Avoid the words soy, corn, cottonseed, canola. Avoid fake
butter. Eat chicken breast. Raw carrots grapes and apples hold well in a
truck. Snack while driving. You will notice weight loss and bowel changes
in days. Watch dr john bergman on youtube. If I can do it you can too. Good
luck.
I love the enthusiasm. Not so sure of your method though. The one thing I
know for sure though is don’t drink all that water. Been there tried that.
You’ll dilute the salt, sugar, and minerals in your blood and eventually
you’ll feel weak. You should be able to go 4 hours without peeing.
Creatine is weaksauce. Get some testosterone and get jacked for real!
You can do it Bro!!! Getting healthy to be around for your Wife and kids is
all that matters..I’m actually about to purchase a Nutribullet for my
Wife..
Haha I doubt you.. I hate on you …you can’t do it ..you will never lose
weight haha.. You’re going to let Trainer James beat you . You are going to
have to buy trainer James that steak dinner . He will laugh at you and mock
you all over YouTube . They will probably throw you out of trucking all
together . You won’t even be able to get a job in this state . If you
really want to lose weight and be full all the time let me know and I will
help you .
Hell yes but remember if you don’t bust ass to burn that protein it will
turn into fat so please watch your intake protein is awesome until your
taking in more than you use not to discourage you just look into it
Keep a positive attitude, nothing is impossible. How tall are you
you can do it mann hang in there keep up the hard work get healthy for your
wife and kids.
way to go bud